Atherosclerosis may begin shockingly early, with artery scans revealing hidden plaque in about one in 13…
Category: Health & Longevity
Your body is the only asset you can’t replace. Discover the latest science-backed updates on living longer, performing better, and staying at your peak
Feeling Lonely Could Take Nearly 6 Years From Your Healthy Lifespan
Healthy habits may reduce some of the health burden associated with social isolation, but loneliness appears…
Researchers Find a Surprising Link Between Bone Density and Brain Aging
Routine chest CT scans may contain clues about more than bone health. A scan taken to…
Scientists Discover a New Potential Treatment Target for High Blood Pressure
The discovery could lead to more targeted treatments that reduce inflammation linked to high blood pressure.…
Researchers Find Creatine’s Benefits Extend Far Beyond the Gym
New research suggests creatine may help adults ages 45 to 65 gain lean tissue and strength,…
Scientists Reveal What Workout Recovery Techniques Actually Work
Ice baths, massage, compression gear, and supplements promise faster recovery, but the science shows that feeling…
Autism Study Reveals Two Opposing Molecular Patterns in the Brain
An analysis of more than 1,000 gene activity profiles from mouse brains reveals shared molecular patterns…
Scientists Put Anti-Aging Treatments to the Test – These Ones Actually Changed Biological Age
The search for effective anti-aging treatments has produced clear front-runners: healthy lifestyle changes and certain prescription…
Vitamin C Supplements Tied to Fewer Deaths in Blood Disorder Trial
A phase 2 trial linked vitamin C supplements to better survival in people with certain blood…
Your Blood Sugar May Reveal Hidden Clues About Heart Health – Even Without Diabetes
Continuous glucose monitoring may offer clues to heart and metabolic health in people without diabetes, though…
A New RNA Strategy Could Target Thousands of Genetic Disorders
This new approach targets disorders including cystic fibrosis, muscular dystrophy, and some cancers. In lab-grown tissue…
Researchers Discover What May Be Fueling One of the World’s Most Common Spine Disorders
Newly identified stem cells help explain ligament overgrowth in lumbar spinal stenosis, with mouse experiments pointing…