People with long-lived parents often follow healthier eating patterns that may support longer, healthier lives. Researchers…
Category: Health & Longevity
Your body is the only asset you can’t replace. Discover the latest science-backed updates on living longer, performing better, and staying at your peak
Your Liver May Be Filling With Plastic – and Scientists Are Alarmed
Scientists warn that microplastics accumulating in the liver may worsen liver disease and pose a growing…
Scientists Warn Ultra-Processed Foods Could Be Hurting Your Brain
Ultra-processed foods may harm attention span and raise dementia risk factors, according to new research involving…
Exercise Changes the Heart in a Way Researchers Never Expected
Researchers discovered that exercise changes heart-related nerve structures in surprisingly uneven ways. Your workout may be…
New Study Reveals How Vitamin D Could Calm Gut Inflammation
Vitamin D supplementation may help rebalance immune responses to gut bacteria in people with IBD, though…
Scientists Uncover Promising New Strategy To Stop Parkinson’s in Its Tracks
A newly identified immune-related protein may help drive the spread of Parkinson’s disease in the brain.…
Experts Reveal the Surprising Cancer Link Behind a Common Vitamin
Vitamin B12 is essential, but more is not always better. Researchers say extremely high levels may…
Scientists Discover Surprising Effect of Ultra-Processed Foods Inside Thigh Muscles
Higher intake of ultra-processed foods was linked to more fat inside thigh muscles, potentially increasing knee…
This “Longevity Gene” May Protect the Brain From Aging and Dementia
Scientists have uncovered evidence that APOE2 may help brain cells better withstand stress and age-related damage,…
Common Cleaning Chemical Could Triple Your Risk of a Dangerous Liver Disease
Scientists are uncovering a possible connection between everyday chemical exposure and serious liver damage. Most people…
Scientists Discover Testosterone Could Actually Protect Against Deadly Brain Cancer
A Cleveland Clinic study found that testosterone may help limit glioblastoma growth, with supplemental testosterone linked…
Scientists Reveal That Eating Almonds Every Day Could Transform Your Gut, Metabolism, and Appetite
A new feeding study suggests that replacing common processed snacks with a daily serving of almonds…