The Hidden Health Risk of Sitting for Hours Without a Break

Sedentary LifestyleHours of uninterrupted sitting could be more dangerous than you think. A large study found that every additional hour spent in prolonged, uninterrupted sedentary periods each day was associated with a 9% higher risk of dying from cancer. The findings suggest that how people accumulate sedentary time may matter alongside the total amount. The study, […]

This is a curated summary.

Continue Reading on Original Site